Strengthening Teams
Through Wellness
ANNUAL EMPLOYEE WELLNESS PROGRAM
CHARLOTTE, NC
According to a study by the Harvard Business Review, every dollar invested in workplace wellness programs yields an average savings of $6 in healthcare costs and $2.73 in reduced absenteeism.
ANNUAL EMPLOYEE WELLNESS PROGRAM:
Charlotte, nc
PREMIUM
4 Team Building Events (w/ experience kits)
12 Wellness Sessions
STANDARD
2 Team Building Events (w/ experience kits)
6 Wellness Sessions
basic
1 Team Building Event (w/ experience kits)
4 Wellness Sessions
Team Building EXPERIENCES
Our team building experiences are designed to be fun, engaging, and collaborative. We tailor each session to meet your team’s unique needs. Enjoy the creativity behind each experience as we grow and learn together.
▶︎ $100/PP PER EVENT
▶︎ 8 PERSON MINIMUM
▶︎ 60-MIN DURATION
▶︎ W/ EXPERIENCE KITS
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Build-a-terrarium
Learn how plant-care relates to self-care in this best-selling, interactive workshop. Create a miniature garden while engaging in meaningful conversation around personal growth.
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Revitalize & Recharge: Massage Gun Mastery
Treat your employees to the gift of relaxation. Learn how to use a massage gun safely and effectively to improve mobility and enhance recovery. Cheers to healthy habits and longevity!
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Body Boost: Micro Wellness Habits
A rejuvenating session designed to release tension, boost mobility, and restore energy. We provide the tools — foam roller, lacrosse ball, essential oil, resistance band, and a journal — your team can explore healthy habit-building to recharge both body and mind.
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Mindful Paint N’ Sip
Experience the perfect blend of creativity & relaxation. Whether you opt for a rich Malbec or a refreshing zero-proof beverage, your team will sip, unwind, and let go through an inspired painting exercise. Perfect for de-stressing and connecting mindfully!
WELLNESS SESSIONS
The vitality of your organization begins with the well-being of its employees. Our wellness sessions are designed to reduce stress, enhance mindfulness, and foster accountability. Each session is tailored to meet your specific needs.
Yoga: Shoulder & Neck Release
Yoga: Hip & Back Relief
Yoga Vinyasa Flow
90s Stretch Class
Meditation for Focus & Productivity
Breath-work for Stress-Relief
30-MIN DURATION
In-person: $300/session, flat-rate
Virtual Encore: $200/session, flat-rate
Stretch & Strengthen
Pilates, Posture, and Presence
Mindfulness: Meditation & Movement
Family Yoga Stretch
Holistic Heart Health
80s Core & Glutes
A year of well-being, planned for you.
TAKE THE STRESS OUT OF EMPLOYEE WELLNESS.
WHAT OUR CLIENTS ARE SAYING
