OUR SERVICES

wellness sessions

The vitality of an organization begins with the well-being of its employees. Our wellness sessions are designed to reduce stress, enhance mindfulness, and develop healthy habits. Each session is tailored to meet your specific needs. Available in Charlotte, NC and virtually. 

▶︎ Pricing starts at $200 flat-rate

Great for teams of all sizes!

Yoga & Stretch Sessions

Meditation & Mindfulness

Guest Presenters & Specialists

TEAM BUILDING SESSIONS

Our team building sessions are designed to be fun, engaging, and collaborative. We curate each session to reflect the intention and company culture of the gathering. Enjoy the creativity behind each experience as we grow and learn together. Available in Charlotte, NC and virtually with doorstep delivery.

▶︎ $100pp (includes curation and delivery of experience kits)

(minimum of 8 attendees per session)

Learn how plant-care relates to self-care in this best-selling, interactive workshop. Create a miniature garden while engaging in meaningful conversation around personal growth.

Whether you opt for a rich Malbec or a refreshing zero-proof beverage, your team will sip, unwind, and let go through an inspired painting exercise.

Learn the art of Bonsai with lessons in Zen philosophy along the way. Relax, trim tiny trees, and spark connections with your colleagues in this unique experience.

A rejuvenating session designed to release tension, boost mobility, and restore energy.

Learn how to use a massage gun safely and effectively to improve mobility and enhance recovery.

off-site sessions

Elevate your team's collaboration and creativity with our expertly curated company off-sites, designed for both hybrid and remote teams. These in-person, multi-day events are crafted with purpose to unlock your team’s full potential. Why choose our company off-sites?

▶︎ Purposeful Gatherings: Bring your team together in real life to foster meaningful connections and innovative ideas.

▶︎ Tailored Experiences: We survey your group to design memorable experiences based on their unique interests and needs.

▶︎ Local Immersion: Partnering with local vendors, we connect your team with the community’s people, food, and culture, ensuring an authentic and enriching experience.

Our past off-sites have included a diverse range of activities such as kayak tours, bike rides, food tastings, museum visits, harbor cruises, and more.

Discover how our customized off-sites can rejuvenate your team and drive success. Email danielle@thetrianglesessions.com to learn how we can curate an experience that will leave a lasting positive impression.

WHAT OUR CLIENTS ARE SAYING

  • “The Ted Lasso of yoga instructors. We loved it! Thanks for creating such an applicable, effective class for our group.”

    ALLSTATE

  • "Excellent session. A very engaging and a fun activity."

    META

  • “Everything went perfectly! Our colleagues enjoyed it and Danielle is always a pleasure to work with. Thank you for providing fun and engaging workshops!”

    FIRST REPUBLIK BANK

  • “Best virtual wellness class yet! I didn’t realize how badly I needed this session until the class was over…thank you!”

    NUANCE

100% SATISFACTION GUARANTEED

UNLOCK WELLNESS BENEFITS WITH INSURANCE REIMBURSEMENT

Did you know? Many of our experiences can be reimbursed by company insurance plans. Enhance your team's well-being while maximizing your benefits. Book a call to learn how.